The 200 hr. Inner Power Yoga® curriculum provides four in-person immersions which approach progressive stages of development thorough physical alignment, asana sequencing, yoga history, meditation, and yoga practice theory. Experiential learning and contemplative study offer each participant an opportunity to develop tools for optimal self-care and personal enrichment.
As a teacher training, the program will give you the tools to present a yoga practice that is adaptable to each individual, providing the skills required to share the practice and teachings of yoga in a manner that is authentic, inspired, and inclusive.
Participants will learn how to create dynamic asana sequences and thoughtful class themes, as well as the essential ingredients of yoga mythology and philosophy to deepen their practice and teaching. With these skills, students may reach their highest potential as teachers.
Realize, Experience, and Celebrate your inner power.
BE the change you wish to see in the world.