Sat. April 16
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10:30 – 11:45 am MT
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(end with tea and discussion)
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Family Easter Yoga Practice
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for ages 5+
with Rachel Glowacki
with Rachel Glowacki
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EASTER.
YOGA.
How do these two practices yoke together?
Connect mind, body and spirit through two ancient traditions that guide your heart toward light and love.
This yoga practice will invite you into postures of prayer, engaging the Easter story through movement, breath, and meditation. It will offer a portal of transcendence toward the Source of Love.
YOGA.
How do these two practices yoke together?
Connect mind, body and spirit through two ancient traditions that guide your heart toward light and love.
This yoga practice will invite you into postures of prayer, engaging the Easter story through movement, breath, and meditation. It will offer a portal of transcendence toward the Source of Love.
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Meet Rachel
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Rachel Glowacki, E-RYT 500hr/IPY Graduate
Rachel started her fitness journey back in 1999 (YES…you can hum to Prince) teaching group fitness classes beginning with step/floor aerobics (AFAA) then to Body Pump (Les Mills) and discovered along the way she would fall in love with yoga in the early 2000’s, although exposed to yoga in the 90’s as a way to heal from an eating disorder (she thought yoga was weird)! But when Rachel stepped on her mat, she felt like she was born again into a new body, a clear mind, a calm heart, a connection to not only herself, but also with The Divine. The yoga mat became like a cathedral for her inner Catholic little girl, mountain pose became the steeple, camel became the pew, and child pose became her body prayer.
Rachel has been teaching yoga since 2008 and specializes in kids yoga. After becoming a mom and a yoga teacher, she found a desire to teach children’s yoga by bringing storybooks to life through movement, breathing exercises and meditation. She has authored the first kid yoga app for the iPad, developed multiple kids yoga curriculums, was a 3x presenter at the National Kids Yoga Conference and is considered a thought-leader in the Kids Yoga community. She hopes that one day mindful movement will be taught regularly in schools like math and science! Rachel floats from virtual spaces, schools, studios and outside venues to bring yoga and mindfulness to the Vail Valley and virtually anywhere you are in the world. Rachel lives with her husband and two sons in Edwards, Colorado.
Rachel started her fitness journey back in 1999 (YES…you can hum to Prince) teaching group fitness classes beginning with step/floor aerobics (AFAA) then to Body Pump (Les Mills) and discovered along the way she would fall in love with yoga in the early 2000’s, although exposed to yoga in the 90’s as a way to heal from an eating disorder (she thought yoga was weird)! But when Rachel stepped on her mat, she felt like she was born again into a new body, a clear mind, a calm heart, a connection to not only herself, but also with The Divine. The yoga mat became like a cathedral for her inner Catholic little girl, mountain pose became the steeple, camel became the pew, and child pose became her body prayer.
Rachel has been teaching yoga since 2008 and specializes in kids yoga. After becoming a mom and a yoga teacher, she found a desire to teach children’s yoga by bringing storybooks to life through movement, breathing exercises and meditation. She has authored the first kid yoga app for the iPad, developed multiple kids yoga curriculums, was a 3x presenter at the National Kids Yoga Conference and is considered a thought-leader in the Kids Yoga community. She hopes that one day mindful movement will be taught regularly in schools like math and science! Rachel floats from virtual spaces, schools, studios and outside venues to bring yoga and mindfulness to the Vail Valley and virtually anywhere you are in the world. Rachel lives with her husband and two sons in Edwards, Colorado.
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Love for Rachel
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"Rachel is super cool and sweet. Her smile makes my heart happy. She inspires me...and encourages me to keep building my skills to be a yoga teacher...and a kind person!"
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Marley Kai
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"The opportunity to work with Rachel has changed my life for the better. Her ability to tap in to my mind and physical needs depending on the day sets her apart from any other yoga experience I've had. I am lucky to have her lead me on this journey towards inner peace."
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Carly Finke
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MOUNTAIN SOUL YOGA
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Holistic Wellness, Meditation & Movement
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