<style>.opt-button--submit{ display: none !important; }</style> Ayurveda
Pitta Dosha
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the transforming energy.

People with a lot of pitta in their constitution may be sharp thinkers who like a good challenge and to take charge in nearly every situation. They are up for a lively debate and enjoy healthy competition. A pitta body tends to have a medium, muscular build. The pitta mind tends to be organized and keenly focused.

Balanced Pitta
  • an entrepreneurial spirit
  • self-confidence
  • passion & determination
  • sharp intellect
  • strong leadership skills
  • facilitation of change
  • assertive energy
  • aesthetic appreciation
  • financial success
  • engaged livelihood
  • strong appetite
Imbalanced Pitta
  • inflammation
  • skin rashes
  • acne
  • irritability
  • wastefulness
  • demanding attitude
  • edgy/easily angered
  • aggressive behavior
  • judgmental personality
  • overly critical 
  • overly competitive
Pitta dosha is most prevalent in the Summer when the air outside is hot.

Pitta time is at the height of the day and the middle of the night from 10:00 am to 2:00 pm and 10:00 pm to 2:00 am.

If you have excess pitta dosha, you may tend to start projects late at night, and/or feel overly competitive and easily irritated around lunchtime.

It is important to eat your largest meal of the day at the time of pitta, when your digestive fires are at their hottest levels. 
Once you understand your unique dosha balance, you learn more of what makes you, YOU!
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