"Inner Power Yoga knows that expanding & contracting (like rooting & rising) are inseparable. Inner Power is spiritual but transcends religious dogma. Inner Power Yoga is an experience. It's difficult to grasp intellectually. As you all know, understanding comes from embodying the teaching, from living it, not from the words themselves. I truly believe however, that the words Inner Power go a long way towards describing the practice that Shakti brings"
Ingrid S. | Nebraska