- Practice yoga asana, pranayama, and meditation techniques that are dynamic and transformational.
- Learn how to effectively teach others in a way that is nurturing for the whole being.
- Study yoga's history, as well as modern yoga theory as it has evolved over the centuries.
- Explore physical anatomy and alignment with adaptation of yoga postures for each student.
- Approach the art of creating yoga sequences and weaving yoga mythology throughout your class.
- Engage in independent study that enriches your entire life—your practice, relationships, and life's purpose.
- Expand experientially through your community practicum and yoga seva projects.
- Realize, experience, and celebrate your inner power.